... 1 [nuLES FOB. SU1IMER HEALTH S, BEAUTY 1. Eat raw vegetables at least once a day. 2. Get a minimum of one hour per day in the fresh air and sunshine. 3. Drink six glasses of water each day between meals. 4. Get half an hour of exercise in the open air each day. 5. Have a coldwater shower, splash or rub each morning. 1. When you can, eat these raw carrot, turnip, cabbage heart, watercress, ...

... KS s its m Tender, bleeding gums are danger signs, which neglected, lead to gum disease (Pyorrhoea). Daily use of Forhans will eradi cate these gum affections used in time, prevent them altogether. Thousands of dentists recommend Forhans Brand Special Formula Dentifrice with its special anti-gum-infection ingredients. Don't let pyorrhoea claim you as a victim. Guard against it now before it is ...

... Written and Illustrated By C. JF. Stum? FASHIONS in furniture, like everything else, change with the times, and the over-stuffed, over-decorated chairs of one period give place to the tubular steel and bright leather of to day's fashion. But chairs modelled on the designs of such masters of their craft as Chippendale and Heppelwhite are always in demand. Among the earliest chairmakers were the ...

... V^avy Stripes y toy Pm These, with a Raised Rib, kJB make an unusual Sweater fll MATERIALS 6 oz. Paton& Baldwin's super fingering 3-ply in blue; 2 oz. in white; 4 buttons; No. 9 needles. VH MEASUREMENTS ufB9| Round bust, 34 ins. length, 20 ins. sleeve seam, 4 ins. Jb tension rm sts. and 12 rows to 1 in. THE BACK f.Jm With blue wool, cast on 105 sts. Work the following M^B pattern iVJS 1st row. ...

... COW GATE food COW GATE food TRIUMPHANT MOTHERHOOD The women of Britain have .?o discovered a new strength. They are playing a vital part in the drive to Victory. And so when Baby comes Jo it is essential that they should be relieved of all worry about the youngster's food. U, When natural feeding fails, every mother can rely upon II COW GATE to make her child a fine citizen of the peaceful ...

... Nature's Airmen Many Interesting Parallels to the Modern Aeroplane are Provided by the Bird World II y Frank W. Lane AN interesting bit of technical information has been received from Germany-- some research workers have been studying insects to learn how to win the war! And that is not so fantastic as it sounds. As the finest aeroplane ever built is but a clumsy contrivance of wood and metal ...

... Babes For Britain? The Birth-rate Phenomena of the White Race i I By C. Patrick Thompson fi THE door of the Cabinet Room opened and the President came in with a quick step. Good morning, gentlemen. He sat down at the head of the long table. Now, Bill, let's hear the worst. the horeign secretary shook his head. 1 can put it in a sentence. The British Isles are an old people's home. There ...

... POST-WAR problem number one looks like being the housing shortage. Already there is a scramble for living accommodation, which is only a hint of what will come when settling down becomes the order of the day. Stern economic conditions are bound to have their effect upon the housing question, but, on the whole, there is no need for the gloomy outlook which is so prevalent. Things are being done ...

... j How Tlie j I Experts j Do It This is how they darn worn sheets and tablecloths in the linen; room at the May Fair Hotel, London. The worn part is placed under the foot of the sewing machine, but the lever which drops the foot is left up. With the machine running the work is now moved forward and backwards in an even movement so that the stitching runs up and down across the hole in lines ...

... , , 2 See Harella utility coats and suits at any good Fashion Store. Here is a herringbone suit made in a good range of colours. 92/10d. If in diffiridtv. write to 143 Regent St., London, W.l. (Wholesale only.) ...

... 1. B. Lewis Sons Ltd., 1 I 1. B. Lewis Sons Ltd., ,f wWM I t vwrs ti gStS- ;v J L i O Avi-vV :.-i '^*i When it comes to Utility and good Eu as your peace-time Meridian was, it Hi cannot last for ever then you cannot do better than rely on Utility Wear by Meridian. because coupons are precious H .Nottingham. Estd.1815. Suppliers to the Wholesale Trade ...

... Helping Hands STYLED II Y FINGER-TIP and TOE-TIP SPECIALIST is trying to give a helping hand to all the hands that are helping the war effort. But supplies are limited and clients are asked to exercise the utmost economy in the use of Preparations and to exercise patience when these Preparations are difficult to obtain. SALONS: LONDON 130 NEW BOND STREET, W. 1 (Corner of Grosvenor Street ...