... BY CIIRYSIS Do these three early-morning: exercises with an easy, yet quick swinging: movement to music (if possible) and with plenty of fresh air about. They will tone you up for the day 1. Hold on to a piece of furniture with your left hand, standing upright on your toes. Keeping your back straight, bend your knees so that you go into a squatting posi tion. Keep your chin in. Now come ...

... Lj at a leu Lj at a leu show you how to look pretty as a picture yourself! To give your skin a lovely matt look, cleanse thoroughly, then smooth on a mere touch of Make-up Base. It's a new kind of foundation, which holds 's fragrant Complexion Powder perfectly. Pat the powder well in. Powder over your Lipstick too; then retouch, and the way the warm, attractive tone lasts will delight you. ...

... fhe Shredded Wheat Co. Ltd. WELwyn GARden City, Herts. Good Morning There's real good will about those words when the system has been fortified by a nourishing breakfast of WELGAR SHREDDED WHEAT; the food thatsupplies energy and makes all the morning a good morning. Get some to-day, and keep the family fit and cheerful. Obtainable in permitted areas at 8d. the large packet 3 points. WELGAR ...

... LIBBY. McNEILL LIBBY LTD. LIBBY, McNEILL LIBBY LTD. Their need for T^^Tnned foods must still come first But the world is getting into its peace-time stride once more and soon Libby's will be bringing you again delicious Californian Fruits and Asparagus, Evaporated Milk, Alaska Salmon. And of course plenty of Homogenised Food for babies ...

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... Made by Peek Frean Co. Li Made by Peek Frean Co. Ltd makers of famous biscuits VftoWeat BECQ. PEEK FREAN'S CRISPBREAD By Appointment Biscuit Vita-Weat Crispbread Manufacturers MR. PEEK: 'For years we've left our Northern friends MR. FREAN 'when zoning goes we'll make amends.' ...

... Milton Rinse Milton Rinse Just put one teaspoonful of Milton in a tumbler of water and bathe your under-arms every morn ing. It will keep you free from perspiration offence all day and preserve the freshness of your clothes. Milton costs 8d. and 1/11 id. Annabel Alas, it won't stay fresh for long. I suffer so much from under-arm perspiration. Clarabel what surely you're smart enough to know about ...

... PURE SevenSeaS cod liver oil pure SevenSeaS cod liver oil Standard Oil 2/6 and 4/6. Concentrated Oil 1/9. Concentrated Oil in Capsules from 1/9 So this is peace! A frayed temper is a sure sign that the body is exhausted and needs building up. Luckily, cod liver oil the only unrationed priority food is easy to get. Take digestible, sea-fresh SevenSeaS daily as a mealtime 'extra'. It's much ...

... jacoBS jacoBS biscuits AVAILABLE ONLY WITHIN A LIMITED AREA UNTIL REMOVAL OF RESTRICTIONS MOTHER SAYS she owes her sturdy frame to Allenburys Sturdy limbs and steady growth right from birth show the wisdom of choosing Allenburys. Made from fresh full-cream milk, suitably enriched and skilfully humanised to assure the greatest possible digesti bility. Allenburys Milk Foods pro vide the best ...

... Mc VITIE PRICE ltd Mc VITIE PRICE ltd cMaAeM crj iitgk Quality ifiAcucfo EDINBURGH LONDON MANCHESTER You get it in the steaming fragrance of coffee just brewed freshness which is heightened and enhanced when allied to that of crisp, appetising and satis fying McVitie Price Biscuits. ...

... J. B. LEWIS SONS. LTD J.B. LEWIS SONS. LTD. .Nottingham. £>r.l815. Suppliers to the Wholesale Trade C0N these days of Utility standards, there are still good rea sons for insisting on MERIDIAN. By buy ing Meridian Utility you get value for every coupon. 1 Y'A ^UNDERWEAR^J The Pantee illustrated takes only 2 coupons. ...

... tf/cut/ifinea i/vft/A/f/iff) girdles corselettes and brassieres by UJ.B. What does the crystal show What will the future bring to a girl's post-war wardrobe A cloud and flurry of frills or lines that flow like gentle water? don't care a bit. For post-war will very slickly very smartly emphasise youth. They'll emphasise the supple youngness that should underlie any and every fashion ...