... SALAD ** Calories: 541. Fat: 31.19. Sodium: Medium to High. These are not good. They contain a very high number of calories and are quite high in sodium. Tuna itself is a good thing but as usual, a lot of mayonnaise has been mixed with it. Its calorie ...

... Salad ...

... salad that's THis Italian Tomato Salad is not only pretty but also very easy to prepare. Choose well- ripened tomatoes with a good flavour. METHOD arrange alternately around four individual serving dishes. Scatter with the black olives, drizzle with olive ...

... Salad The nutrients most commonly found in salad vegetables are vitamin A which is important for healthy skin and prevention of night blindness, vitamin C which protects skin, gums and aids in wound healing, folic acid ...

... Salad daze! WITH the fine weather and the wide availability of salad vegetables, few people at this time of year are willing to spend long hours in the kitchen preparing hot meals. Instead, it's a lot easier and more pleasant to rustle up a meal using ...

... GREEN SALAD YOU NEED: I Iceberg lettuce. I Oakleaf or Lollorusso lettuce. I red lettuce, I oz pine kernels. HAZELNUT DRESSING: 4 oz Hazelnut oil. lemon juice, salt and pepper. METHOD: Toast pine kernels undcr grill and leave to cool. Mix the oil and lemon ...

... GRAPEFRUIT SALAD TRY this most unusual combination for a refreshing salad to serve with cold pies or meats. Serve the yoghurt dressing is a separate bowl. For four you need 2 Kiwi fruit, 2 medium oranges. 2 grapefruits. For the dressing: pint natural ...

... seasoning. METHOD: Toss all the salad ingredients together in a large bowl. Season to taste. Blend the crushed garlic into the natural yoghurt and season to taste. Chill the salad and the dressing and serve separately. Garnish the salad with a sprig of dill or ...

... Salad daze IT seems that the entire nation is dieting fervently at the moment. Not only is it proving impossible to persuade anybody to have a starter or dessert in the interests of review research it's getting impossible to persuade them to go to restaurants ...

... salad days Early evening: Plain biscuits with a cup of tea. Dinnen Breast of chicken, large portion of pasta with pesto sauce, mixed salad with dressing, garlic bread. Glass and a half of wine. Followed by tea and biscuits. Alcohol: Two beers in ...

... CARROT SALAD THIS unusual combination of carrot with pineapple and raisins make this a nice accompaniment to cold meats or chicken. YOU NEED: 6 medium carrots (shredded), 1 cup mayonnaise, '/z cup cleaned raisins, 1 / 2 cup crushed pineapple (drained ...

... salads this summer PASTA MASTER: This Pasta & Tuna Salad is just one of the delicious dishes you can try this summer THE Clifden area is quite a hot spot for foodies, and one of the reason is chef Dermot Gannon, who has been working with Paddy & Julia ...