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... both these exercises 40 times night and morning With feet slightly apart and arms stretched forward swing round to the right then to the left twisting at the waist Then keep arms loosely by sides and bend over to the left and to the right as far as possible ...
... reported to the Procurator Fiscal this week A team of detectives led by the head of the Fraud Squad Detective Superintendent John McNi-col took statements from witnesses last week The investigations involve a Coatbridge councillor Detective McNicol confirmed ...
... and so on” he said He believes the problem of the arms programme needs a great deal of attention “It is of great concern to us all that when resources are so scarce there is a tremendous build-up of arms not least in the Third World We should say as a nation ...
... £999 Oversize Cardigans £1299 Leather Look Ski-Pants £1299 Party Tops £1499 Bobble Jumpers £1699 Stretch Jeans £1999 Fancy Knitwear from £699 Leggins £799 Jumbo Cord-Skirts from £899 Wool Skirts from £899 Jumpers to match £999 Chunky Cardigans £999 Jumbo ...
... the scheme would enhance the area However adjacent residents claimed that the opposite was the case Pentire sales director John Rummens said: “We have come up with a plan which will keep most of the trees in the glen The ones we are taking down are either ...
... Wayside B” 1 Section 4 Black Bull 8 Hilltop A 4 Hilltop ”B” 3 Workmen's ”B 9 Section 5 Wayside A 9 West End Bar 3 Monklands Arms 6 Diamonds 6 Section 6 Plains 5 Drumgelloch 7 Boundary 12 Tavern 0 There were plenty of excellent performances in the Coatbridge ...
... Coatbridge man has been awarded £750 after he slipped and fell on pigeon droppings In making the award to Mr James Dick Sheriff John S Boyle found Monk-lands District Council negligent in their duty to keep pavements clear of anything likely to cause someone ...
... sentence for a further three weeks for a social enquiry report Gray was ordained to appear ERK ALORS (from loft) David Woods John McQonlglo Jim McKoown and Malcolm Roilly COATBRIDGE poprock band Erk Alors are the star attraction at a charity concert in ...
... to the church” Margaret’s father the late John Fair-lie (Big John) would have been particularly pleased with this presentation as he himself had been involved with the church since its opening 50 years ago John fired the boilers maintained the building ...
... Airdrie and Coatbridge Advertiser Friday June 23 1989 19 MISC WANTS UNDER £20 ICELANDIC CARDIGAN new size 1 0-1 2 £1 8 Tel Caldercruix 842326 KITCHENETTE TABLE (red formica top) with folding leaves good condition £15 Tel Airdrie 52708 after 6 NTRE LIGHT ...