... lfg:nhaven’tplantedywrsprin‘bulbsyet,doitm @ Give the greenhouse a good clean and start to close it up at night. @ Cut down asparagus and mulch with compost. @lf you want to move shrubs and other perennials, now’s a good time to do it. @ Continue to rake ...

... cheese B 2tbsps sun-dried tomato paste squeese of lemon or lime juice [l sait and freshly ground black pepper B 250 g (90z) asparagus spears Method ...

... stbl spoons olive oil 1 bird’s eye chilli half a teaspoon chilli powder 1 clove garlic half a pound feta cheese 8 spears of asparagus chicken stock cube tomato puree: 1 onion half a red pepper half a yellow pepper small bunch parsley small bunch spring onion ...

... with it. cooks should take advantage of the start of If you wanted to keep dessert very the asparagus season. simple, buy some good quality ice cream or Asparagus is a very sexy vegetable. It's sorbet and a fresh passion fruit. a bit of a luxury and you ...

... top of chicken half a pound feta moderate oven for 20 min- © when it comes out of the cheese - utes. oven. = 8 spears of asparagus r-——__ chicken stock cube ...

... as Place, fill in send or del @ Asi roG par hru Kevin McMa of The Windbar and Bistr Carrick. Ingredients: (s four) 225 g asparagu 50 ml extra v olive oil four large t slices of baguet one garlic cl halved 50 g salad rock four slices of p ham (dressing) ...

... W 1509 of S“°‘J°’ other ter and bring to boil stirring. Stir brand) of ham, diced : 9 o B S L. 2 j . MiX the ce, oes i asparagus . 4 medium eggs, oached 4. Top with poached egg. Alter(optional) or use Rard boiled natively used boiled eggs halved. ...

... Place, fill ir send or de ® OF ' Asp roc pari bru Kevin McMa of The Windbar and Bistr Carrick. Ingredients: (s four) 225 g asparagu: 50 ml extra v olive oil four large ti slices of baguet one garlic cl halved 50 g salad rocke four slices of pz ham (dressing) ...

... the liver. Several foods contain vitamin K, especially cauliflower (richest source), broccoli, spinach, Brussels sprouts, asparagus, lettuce and avocado. Significant changes to dietary intake of these vegetables can affect blood control when taking warfarin ...

... chopped asparagus/green beans or broccoli; 20z/50g defrosted peas; 12 quartered cherry tomatoes; 1 tablespoon/15ml spoon each chopped thyme and parsley. Method: Cook the pasta until just ‘al dente’ then almost completely drain. Add the asparagus/green beans/ ...

... therefore the 30-day size is a better buy, and contains herbs such as chicory root, nettle, dandelion and thyme along with asparagus extract, globe artichoke extract and celery seed. The advamfi over the Bioforce Detox Box, is that it is much simpler to use ...

... onion and celery, cover and chill until required. Drain the salmon, remove the skin and bones if desired, then 4. Cook the asparagus spears in a mash roughly little slightly salted water for 3-4 minutes until just tender. 2. Reserve a little red onion and ...