... source of vitamin C. provide other nutrients and help provide bulk to meals. They are a staple part of our national diet. What could well be expensive and even hard to find are leeks, parsnips. swedes, and turnips. The trouble is getting them in from the ...

... apricot plus lemon sole, poached salmon with a seafood sauce and a lovely vegetarian choice of lasagne, mushroom stroganoff and lentil and mushroom casserole. The a la carte backed this up with two favourites of mine, sea bass with garlic prawns and halibut ...