... SALADS AND OLIVE OIL. The young woman who looks mournfully in the mirror upon the reflection of bony neck and thin arms may do much to remedy the trouble with little expense or effort. Olive oil isone of the newt nutritious of food recducts, and a persistent ...

... SOME SEASONABLE SALADS.. COSSACK SALAD.— This is an wonomied salad. the cabbage being Deed as a sulritittte for lettuce. First prepare the salad by letting it wand for 69010 tirne in cold water in order to make it crisp, then dry it well. Be careful to ...

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... HINTS FOR THE HOME. VIRTUD OF SALAD OIL. Salad oil forms a most useful article of diet for delicate people. The invalid who cannot touch cod-liver oil should be encouraged to use freely mayonnaise dressing, and in eating salad to pour over it a liberal supply ...

... beautiful, however old sad may b;7;;;14,;:e;r7:17, pieces can be enceeneftgly cleaned in the same way. SOME DELICIOUS SALADS. Many delicious ;salads made on the Continent are unknown here, says • writer in an American paper, and it is • remark which also applies ...

... TO DRESS A BALAD. To drew salad with that ease sad me which is horn of confidence is no small so complishment. In these dare, when all sire* salads are dreised at table. every coma should perfect herselfthe art of salmi making. The recipe for French dress ...

... and when cold serve with cream. SPINACH SALAD.—Wash and pick 21b. of spinach, hod until tender, then drain and rub through •sieve. When cold season with salt and pepper and lemon juice. and stir in • little salad oil and vinegar. Press into small moulds ...

... more val more,uable for food, as it contains the nutrients in more suitable proportion. That potato-salad is murk more savoury if mired with the salad-dressing while hot and before serving. That although hunger is the best eau., • daintily-garnished ...

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... SOME GOOD SAIICES. Bruce roe CHILIAD STEATIS.—Mix together one teaspoonful of dry mustard and the Rome quantity of salad oil to • paste. Then stir in one teaspoqnful each of white vine vinegar. Harvey sure. mushroom ketchup. brownsugar, and fresh milk ...

... desired. Cereals and cream, starchy and sweet vegetables, such as potatoes, perm, beans, Ac. All the fresh, green vegetables and salads, milk, soups, macaroni, spaghetti, and all fruits. Eggs nd meats as the appetite demands. Mob tau chops. if well masticated ...

... Rrntek, uses too little'. oi! in its diet. This ems be taken in the shape of the pure expressed oliveoil, an emulsi fi ed salad dreamily. or by eating nuts, olives, hc. It may be matter of choke how the system yet. its oil, but • certain amount is essential ...