... SALADS. Ordinary lettuce when properly made up into a salad is an economical and refreshing dish, which msy accompany cold meat, ov be served even with bread and bu tter. ' : Great care must be taken in the preparation of this salad to render it appetising ...

... Salad ...

... SALAD ** Calories: 541. Fat: 31.19. Sodium: Medium to High. These are not good. They contain a very high number of calories and are quite high in sodium. Tuna itself is a good thing but as usual, a lot of mayonnaise has been mixed with it. Its calorie ...

... salad that's THis Italian Tomato Salad is not only pretty but also very easy to prepare. Choose well- ripened tomatoes with a good flavour. METHOD arrange alternately around four individual serving dishes. Scatter with the black olives, drizzle with olive ...

... Salad The nutrients most commonly found in salad vegetables are vitamin A which is important for healthy skin and prevention of night blindness, vitamin C which protects skin, gums and aids in wound healing, folic acid ...

... ASPARAGUS SALAD. Strain and rinse the contents of a tin - asparagus. Cut rings from a bright 1 pepper, one inch wide. Place three or iotf stalks in each ring. Arrange in lettuc® leaves, and serve with French dressing. ‘T hope to give you some more cooli ...

... Salad daze! WITH the fine weather and the wide availability of salad vegetables, few people at this time of year are willing to spend long hours in the kitchen preparing hot meals. Instead, it's a lot easier and more pleasant to rustle up a meal using ...

... Salad days ►STRAWBERRY FARE lisips Mistake Mom slam after a parted of Moss or V2large cucumber 12 large ripe strawberries 10 V 2 ounce blueberries 5 V 2 ounce cottage cheese Juice of one lime 1 tbsp extra-virgin olive oil 2 tsp balsamic vinegar 6 fresh ...

... GREEN SALAD YOU NEED: I Iceberg lettuce. I Oakleaf or Lollorusso lettuce. I red lettuce, I oz pine kernels. HAZELNUT DRESSING: 4 oz Hazelnut oil. lemon juice, salt and pepper. METHOD: Toast pine kernels undcr grill and leave to cool. Mix the oil and lemon ...

... WALDORF SALAD. Cnt four sweet apples into small pieced Add a cupful of white grapes (steam tb grapes in warm water), remove skins apn! seeds; add a half-cupful of chopped wa} nuts. Mix in mayonnaise, and serve ¥ crisp lettuce leaves. CUCUMBER AND TOMATO ...

... CHICKEN SALAD. Cut a boiled chicken into fairly large dice after removing all skin and bones. Wash a head of lettuce and break the leaves into small pieces with the fingers. Skin and slice two or three tomatoes and a small cucumber. Mix the chicken and ...

... seasoning. METHOD: Toss all the salad ingredients together in a large bowl. Season to taste. Blend the crushed garlic into the natural yoghurt and season to taste. Chill the salad and the dressing and serve separately. Garnish the salad with a sprig of dill or ...