... SALADS Salads can be substantial and in the dark Winter daysthe season of ills and chills—the vitamins and minerals in raw vegetable salads help us to fight infection and fatigue. Make a point of giving your family a big bowl of salad three fr four times ...

... FRUIT SALADS Grape fruit pulp, either obtained from fresh fruit or front tins, makes an admirable basis for fruit salads The salads moat in vogue this summer are - They are served on leaves of crisp, iced lettuce. Grape fruit pulp blended with real ;rapes ...

... FRUIT SALAD, To make tho, you will need three bananas. two apples. two oranges, a quarter of a tin of pineapple*, half • pound of grapes, half a poun-1 of prune*. and three tablespoonfuls of castor sugar Place a layer of sliced bananas at the bottom of ...

... DUTCH SALAD. Peel and chop finely a large apple. add to it an equal quantity of chopped beetroot and of chopped celery. Place the mixture in a salad bowl, add to it a little Pepper, 2 teaspoonfuls of salad oil, and a tablespoonful of vinegar. Mix the ...

... VEGETABLE SALAD. Carrots, turnips. peas, beans and potatoes ore boiled. Wlseiscold the carrots. turnips. and potatoes are cut into small the veas and beana ere added in the salad howl. and a dressian iv made of oil and vinegar in•the quantities prescribed ...

... CELERY SALAD. Cul .a bead of every into small throw into cold water. 'train in a salad basket, mix a tablespoonful of gar. two table.poonfola of oil, a of inuatard. salt clad pepper is a bolad bowl. Add lbe celery and ti: well. Beetroot can aim be added ...

... BANANA SALAD. los nlmanole. Imam* igar. Peel Wad the banana•: into th , h. bleach sad ehw the almonds. and 4 them. ler • little endow aver, add the jame um a lemma and acme. ...

... Salads) THE EXPRESS BLACKWOOD. - _ DONT POlRlBT.—Pleatie seed that new Yoh are interested as early possible to our Blackwood correspondent. Mr. Durum Thome. Iligh.etreet or tel: ham about it Others want to knaw. sad your best way is through the Merthyr ...

... MUSSEL SALAD. Boil the mussels wall with plenty of salt Prepare a mixed salad. or failing a green salad, • salad of cold shred potato ►nd beetroot. Nip el the beards of the mussels, and mix with the salad; pour over a French dressing of ...

... salad. ois. A Large Quantity of SALAD BOWLS Now on View. Prices and Quality Right. Handsomf Oak and Glass Best E. P. E.P. with complete, From founts, with Servers complete, 225. ROYAL DEVON CHINA, E.P. Mounts with Servers, G a The Finest Selection In ...

... ORANGE SALAD. Two or three nice wannest. 1 teaspoonful castor MIRA r. n tablespoonful of sa:tul oil, n tablislaoonful of vinegar, salt and poparr. Skin rail remove all the Pith from oranges. cut into thin rounds and arrange in bowl. Sprinkle with salt ...

... • MELON SALAD. Half-a-melon, mined fruits, I gill water, los. loaf aupr I orange, lemon juice, maraschino, clotted cream.-- Take half a melon and *coop out Use fruit, leaving a casing. fill with • mixture of ripe ueutarincs, banana., oranges, and cultism ...